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Trauma

TRAUMA iStock 1022182346.jpg by Miami Therapist Lotus CounselingAnxiety. Sadness. Hopelessness. Nightmares and sleep difficulty. Loss of pleasure in life. Emotional reactivity to painful reminders. Getting caught in a loop, reliving the same story time and time again. These are the effects of trauma.

Psychological trauma refers to any event that has impacted your life negatively and has caused emotional distress. Common types of trauma include exposure to violence, sexual abuse, death, abandonment, and high stress environments. Trauma changes the way our brains react to stress and perceived threats, causing heightened anxiety, depression, and reactivity. The impact of trauma affects functioning and the quality of your experiences in all realms of life.

TRAUMA2 1091233350.jpg by Miami Therapist Lotus CounselingAt Lotus Counseling Center, we understand that re-establishing feelings of safety and healing from trauma happens at your own unique pace. Our therapists are experienced in enabling people to build resilience and find strength through difficult times.

In the words of author Lisa TerKeurest, “Scars are beautiful when we see them as glorious reminders that we courageously survived.” We scar only when we begin to heal. Make now your time to heal by calling Lotus Counseling Center.

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We are a group of highly trained psychotherapists and psychologists who provide counseling and psychological services in a warm, supportive and compassionate environment. Our services will enhance your psychological, mental and emotional wellbeing. We believe that change is possible for all and we are dedicated to helping you and your loved ones find solutions to the issues concerning you.

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Patient testimonials

Hear from our patients in their own words

Coming to see you was the best decision I ever made" are words that I said to Alessana at some point during my therapy. Alessana helped me build confidence in myself both personally and professionally. Through my therapy, I gained insight and understanding of who I am and my value, and not just to individuals in my life, but to myself. I now value who I am and most importantly, respect myself. Subsequently, I am down to a 5mg dose (compared to 25mg dose when I started therapy) of blood pressure medication and have continued to lose and maintain my weight. I attribute these improvements to therapy. I've learned to control my stress, think things out without anger or anxiety and that keeps my emotional state on an even keel. Additionally, it has helped me from hitting the fridge when I am stressed or at the very least make better, healthier choices. Now, one year after completing therapy, I still feel it was the best decision I ever made.
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Jackie
In Miami, Florida
I started working with Alessana because I was desperate for change and had reached a low point in my life. Her compassion and empathetic support were crucial to my healing many old wounds and the variety of techniques she employs in therapy helped me to find an inner fortitude I never knew I had. I have learned from her how to set healthy boundaries in my relationships and am now finding it easy to speak what is on my mind effectively. Moreover, I now know I have a lot to say, and a right to be heard. My relationships are more authentic and I am having a lot more fun these days--which is a lot to be said, given the current state of world affairs. I'm grateful to Alessana for her professional talents, her enduring patience, kindness and guidance, not to mention her sense of humor. I never knew therapy could be fun. I will continue to recommend her as a counselor/therapist/coach."
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Barbara M.
In Miami, Florida
Alessana Fordin has been indescribably helpful to me in my life. I recommended Alessana and the Lotus Counseling Center to one of my best and closest friends. Ms. Fordin is very intelligent, highly trained, patient, knowledgeable, caring and compassionate. She helped me resolve major issues that had been bothering me and recurring for years. I am so blessed to have her in my life. I now love myself and feel much better."
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Michelle Moyano-Wild
In Boca Raton
I started working with Alessana to treat depression and anxiety. Years ago, I would never have thought that I would be in the place that I'm in today. My work with her has greatly improved all aspects of my life. I have a better relationship with myself and others. Alessana is truly the best at what she does. She is very compassionate, intelligent, understanding, and kind. She has guided me to overcome and understand a lot of challenges that I've had. Going to Lotus has been one of the most fulfilling choices that I've made for myself. I am forever thankful for the work that we've done together!!
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P. Tuffie
In Miami, Florida

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  • Extended Office Hours M-F
  • 9:00am - 9:00pm
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Lotus Counseling Center provides compassionate and professional mental health services to individuals, couples, and families. With a focus on personal growth and emotional well-being, our experienced team is here to guide you on your journey toward healing and balance. Locations in Miami, Aventura & Boca Raton.
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